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Group Exercise Classes |
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January 2—May ? |
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Morning |
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Afternoon |
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Monday |
5:40-6:30 |
Yoga |
Gayle |
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12:15-1:00 |
Rep Reebok |
Jeanine |
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6:35-7:15 |
Breakfast Club |
Gayle |
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4:15-5:30 |
Double Step |
Jackie |
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8:15-8:55 |
Studio Strength |
Heather |
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6:30-9:00 |
Judo |
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9:00-10:00 |
Step/Yoga |
Kris |
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10:15-11:15 |
Fit 4 Life |
Rachelle |
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11:15-12:00 |
SilverSneakers |
Rachelle |
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Tuesday |
5:45-6:30 |
Cardio Wake Up |
Lisa H. |
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12:15-1:00 |
Hi/Lo Express |
Rachelle |
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6:30-7:15 |
Rep Reebok |
Heidi |
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3:30-4:15 |
Beginning Step |
Renee |
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8:15-8:55 |
Pilates |
Danielle |
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4:15-5:15 |
Cardio Strength |
Angie/JenP |
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9:00-10:15 |
Cardio Kick |
Lisa M. |
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5:15-6:30 |
Mind & Body Yoga |
Jenna |
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10:30-11:15 |
Senior Strength |
Beth |
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6:30-8:30 |
Karate |
Tony |
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Wednesday |
5:45-6:30 |
Mix It Up Express |
Jen R. |
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12:15-1:00 |
Rep Reebok |
Jade |
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6:35-7:15 |
Breakfast Club |
Len |
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3:30-4:15 |
Step |
Ann |
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8:15-8:55 |
Stability Ball |
Heather |
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4:15-5:00 |
Pilates |
Jenny B |
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9:00-10:00 |
Step/Strength |
Kris |
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5:15-6:15 |
Bootcamp |
Danielle |
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10:15-11:15 |
Fit 4 Life |
Rachelle |
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6:30-7:30 |
Beg. Karate |
Devron |
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11:15-12:00 |
SilverSneakers |
Rachelle |
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Thursday |
5:45-7:00 |
Intervals |
Betsy |
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12:15-1:00 |
Hi/Lo Express |
Rachelle |
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8:15-8:55 |
Pilates |
Danielle |
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3:30-4:15 |
Beg. Aerobics |
Amanda |
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9:00-10:15 |
20/20/20 |
Deb |
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4:15-5:15 |
Step 2 It |
Kris |
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10:30-11:15 |
Senior Strength |
Beth |
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5:15-6:30 |
Mind & Body Yoga |
Jenna |
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6:30-7:15 |
Int. Karate |
Tony |
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7:15-8:30 |
Adv. Karate |
Tony |
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Friday |
5:40-6:30 |
Yoga |
Gayle |
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4:15-5:30 |
Doublestep & Rep |
Jackie |
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6:30-7:15 |
Breakfast Club |
Gayle |
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8:15-8:55 |
Boot Camp |
Deb |
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9:00-10:00 |
Mind & Body Yoga |
Jenna |
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10:15-11:15 |
Fit 4 Life |
Rachelle |
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11:15-12:00 |
SilverSneakers |
Rachelle |
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Saturday |
7:15-8:45 |
Yoga |
Gayle |
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10:15-Noon |
Judo |
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9:00-10:00 |
Mix It Up |
Jen R. |
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12:30-3:00 |
Mixed Martial Arts |
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