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HEALTH & FITNESS CENTER Work out at the Y in Grand Rapids, MN! The 6100 square foot Health & Fitness Center has a variety of cardiovascular and strength training equipment that offer many options for people of all fitness levels. Whether your goal is to maintain your current fitness level, improve your general strength and mobility, lose weight, rehab an injury or train for an event we have the right equipment for you. The YMCA Fitness Center Staff provides orientations on all equipment. Orientations are free to members. Make your orientation appointment at the Membership Desk. |
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With a variety of formats to choose from getting healthy has never been more fun. Increase your strength, flexibility and cardiovascular fitness in an enjoyable and motivating environment. Classes are free to YMCA members. Community members can purchase a 10 visit punch card for $30. Fitness Class Schedule |
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All of our Cardio Exercise equipment have “Cardio Theater” so you can enjoy some entertainment while working out. |
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There are two weight “circuits” (Cybex and Magnum) along with a full array of free weights. |
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The Itasca County Family YMCA in Grand Rapids, MN offers a large variety of classes for people of all fitness levels! Yoga, pilates, boot camp, step classes, SilverSneakers, and much more! |
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Health & Fitness - Fitness Director, Grant Frashier |
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Senior Line Dance For the mobile senior. Great fun, with music that will have everyone up and dancing. Our low impact line dance class can help to improve flexibility and balance, as well as increase cardio-respiratory endurance. For all levels of ability. Class is led by several of the other students Time: Mondays 2:00-3:30pm Cost: YMCA members Free Community $20 for a 10-visit punch card |
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We build strong kids, strong families, and strong communities. |
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Itasca County Family YMCA |
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Located in Grand Rapids, MN Fitness Center, Pool, Gym, Childcare and much more! |
